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Cookie Policy

Last updated: January 2024

At Nutrition Foundation, we use cookies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help us remember your preferences, improve site functionality, and understand how visitors interact with our content.

Cookies are harmless and do not contain executable code. They cannot access personal information from your device unless you explicitly provide it.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation and access to secure areas of our site. Without these cookies, the website may not work as intended.

Examples: Session cookies, security tokens, CSRF protection

Performance Cookies

These cookies help us understand how visitors use our website by collecting and reporting information anonymously. They help us identify which articles are most popular and measure site performance.

Examples: Google Analytics, page view tracking

Preference Cookies

These cookies remember your choices to personalize your experience on our platform. They store information about your reading history, language preference, and display settings.

Examples: Language preference, theme selection, font size

Functional Cookies

These cookies enable enhanced functionality, such as remembering your saved articles, comments, and user preferences across multiple visits to our site.

Examples: User preferences, saved articles, newsletter preferences

How We Use Cookies

Detailed Cookie List

Cookie Name Type Duration Purpose
PHPSESSID Essential Session Maintains user session information
nf_user_prefs Preference 1 year Stores your display and language preferences
_ga Performance 2 years Google Analytics - user identification
_gid Performance 24 hours Google Analytics - session identification
nf_saved_articles Functional 1 year Stores your saved articles and reading list
nf_last_visit Functional 6 months Records your last visit timestamp
consent_accepted Essential 1 year Records your cookie consent preferences
nf_newsletter_pref Preference 2 years Stores your newsletter subscription preferences

How to Manage Your Cookies

Browser Controls

You can control and delete cookies through your browser settings. Most modern browsers allow you to:

  • View what cookies are stored
  • Delete all or specific cookies
  • Block cookies from certain websites
  • Enable private browsing mode to prevent cookies from being stored

For instructions on managing cookies in your specific browser, visit the browser's help documentation.

Cookie Consent Tool

When you first visit our site, you'll see a cookie consent banner. You can adjust your preferences at any time through our cookie management interface. Essential cookies cannot be disabled as they are required for site functionality.

Opt-Out Options

To opt out of Google Analytics tracking:

  • Install the Google Analytics Opt-Out Browser Add-on
  • Disable cookies in your browser settings
  • Use our cookie preference center to deselect analytics cookies

Third-Party Cookies

Our website uses Google Analytics, a service provided by Google Inc. Google Analytics uses cookies to help us analyze how visitors use our site. Google may use this data to contextualize and personalize ads in their advertising network.

Google's Privacy Policy: https://policies.google.com/privacy

We do not knowingly place third-party tracking cookies on your device beyond what is necessary for site analytics. Any other third-party content (such as embedded media) may place its own cookies according to its privacy policies.

Changes to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices or legal requirements. We will notify you of significant changes by updating the "Last updated" date at the top of this page. Your continued use of our website after changes indicates your acceptance of the updated policy.

Questions About Our Cookie Policy?

If you have any questions about how we use cookies or wish to provide feedback about our editorial content and website experience, please contact our editorial team:

Nutrition Foundation

Address: ul. Ogrodowa 69, Łódź, Poland

Email: For content feedback: [email protected]

© 2024 Nutrition Foundation – NIP: 629-904-56-19. All rights reserved.

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.